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Author Topic: Friday, Sept 22, 2017  (Read 5105 times)

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Offline Arrojo

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Friday, Sept 22, 2017
« on: September 22, 2017, 09:49:47 AM »
3.3 miles early in drizzle, 59 degrees.  Last run before my half.  Have a nice day.
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Trump sucks

Offline Richard21142

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Re: Friday, Sept 22, 2017
« Reply #1 on: September 22, 2017, 12:43:54 PM »
Weights plus rowing
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siamesedream

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Re: Friday, Sept 22, 2017
« Reply #2 on: September 22, 2017, 01:57:27 PM »
5 miles and weights.
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Belgian Lace

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Re: Friday, Sept 22, 2017
« Reply #3 on: September 22, 2017, 04:56:50 PM »
Easy four miles plus a bit of rowing.
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Offline kevin871

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Re: Friday, Sept 22, 2017
« Reply #4 on: September 22, 2017, 08:28:20 PM »
7 miles
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Offline Fast Eddie

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Re: Friday, Sept 22, 2017
« Reply #5 on: September 22, 2017, 08:44:06 PM »
11.75K.  Glad it cools down quickly in the evening.
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If you're not living on the edge, you're taking up too much room.

Offline Rochey

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Re: Friday, Sept 22, 2017
« Reply #6 on: September 23, 2017, 09:26:07 PM »
6 easy
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