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Author Topic: Sunday Aug 27, 2017  (Read 5100 times)

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Offline kevin871

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Sunday Aug 27, 2017
« on: August 27, 2017, 11:45:40 AM »
6.5 miles
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Offline Handsome Jack

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Re: Sunday Aug 27, 2017
« Reply #1 on: August 27, 2017, 11:56:38 AM »
8 miles, meh.
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Offline Rochey

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Re: Sunday Aug 27, 2017
« Reply #2 on: August 27, 2017, 12:19:53 PM »
8 on the treadmill.  I'd have to check my calendar, but I think this is my longest since early June!
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Offline Richard21142

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Re: Sunday Aug 27, 2017
« Reply #3 on: August 27, 2017, 03:48:11 PM »
Weights
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Offline Arrojo

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Re: Sunday Aug 27, 2017
« Reply #4 on: August 27, 2017, 04:00:34 PM »
4 miles around Pemaquid Point. That's 33 for the week, most in 10 months.
« Last Edit: August 27, 2017, 04:09:19 PM by Arrojo »
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Offline Fast Eddie

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Re: Sunday Aug 27, 2017
« Reply #5 on: August 27, 2017, 04:42:30 PM »
16.25K.  Fabulous late summer day. 
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If you're not living on the edge, you're taking up too much room.

Belgian Lace

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Re: Sunday Aug 27, 2017
« Reply #6 on: August 27, 2017, 06:34:10 PM »
3.25, super easy.  Like walking fast easy.
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Offline Plugging Along

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Re: Sunday Aug 27, 2017
« Reply #7 on: August 28, 2017, 01:37:45 AM »
10 miles at 9 flat pace.
SB by four and a half minutes.
Cool, damp, slight wind, perfect conditions.
Some aches, but still a real good run.

Went over 400 miles for the year, and that's with a
start of zero for the first 10 weeks.
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