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Author Topic: Monday Aug 21, 2017 Total Eclipse workouts  (Read 4890 times)

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Offline Handsome Jack

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Monday Aug 21, 2017 Total Eclipse workouts
« on: August 21, 2017, 12:46:31 PM »
5 mile jog. Beautiful summer day.   + 10 miles cycling
« Last Edit: August 21, 2017, 06:25:19 PM by JohnCort »
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Offline chqm8

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Re: Monday Aug 21, 2017 Total Eclipse workouts
« Reply #1 on: August 21, 2017, 02:06:37 PM »
5.4 miles at high noon.   Hot and humid but nice breeze. 
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Belgian Lace

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Re: Monday Aug 21, 2017 Total Eclipse workouts
« Reply #2 on: August 21, 2017, 03:26:43 PM »
Fast 4.25 miles.
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Offline Richard21142

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Re: Monday Aug 21, 2017 Total Eclipse workouts
« Reply #3 on: August 21, 2017, 04:52:53 PM »
Weights plus rowing
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Offline kevin871

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Re: Monday Aug 21, 2017 Total Eclipse workouts
« Reply #4 on: August 21, 2017, 08:34:21 PM »
6.5 miles, hot & humid
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siamesedream

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Re: Monday Aug 21, 2017 Total Eclipse workouts
« Reply #5 on: August 21, 2017, 09:39:12 PM »
2 and weights.
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Offline Fast Eddie

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Re: Monday Aug 21, 2017 Total Eclipse workouts
« Reply #6 on: August 21, 2017, 10:18:13 PM »
12K bike commute followed by evening 6K run. 
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Offline Arrojo

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Re: Monday Aug 21, 2017 Total Eclipse workouts
« Reply #7 on: August 22, 2017, 09:12:16 AM »
5 in soup
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