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Author Topic: Monday, August 7th  (Read 4646 times)

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Offline Richard21142

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Monday, August 7th
« on: August 07, 2017, 10:51:57 AM »
Weights plus recumbent bike
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Belgian Lace

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Re: Monday, August 7th
« Reply #1 on: August 07, 2017, 01:49:39 PM »
Easy four miles.
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Offline Handsome Jack

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Re: Monday, August 7th
« Reply #2 on: August 07, 2017, 06:38:59 PM »
5 mile jog in the rain
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Offline Plugging Along

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Re: Monday, August 7th
« Reply #3 on: August 07, 2017, 11:22:12 PM »
3 miles easy, 20 minutes on the bike.
Still a little sore.
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Offline witchypoo

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Re: Monday, August 7th
« Reply #4 on: August 08, 2017, 02:11:33 PM »
1.5 hours on the water.
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Offline buzzy

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Re: Monday, August 7th
« Reply #5 on: August 08, 2017, 02:49:43 PM »
4 Miles at lunch.

--buzz

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