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Monday, July 10th
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Topic: Monday, July 10th (Read 5009 times)
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Richard21142
The Runners
Posts: 9422
Monday, July 10th
«
on:
July 10, 2017, 11:27:38 AM »
Weights plus recumbent bike
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Handsome Jack
The Runners
Posts: 50514
All work and no play makes Jack a dull boy
Re: Monday, July 10th
«
Reply #1 on:
July 10, 2017, 01:15:13 PM »
6 mile run + 12 miles cycling. Best workouts in weeks.
«
Last Edit: July 10, 2017, 07:19:44 PM by JohnCort
»
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Winner of the 2022 Azzhat of the Year award
Fast Eddie
The Runners
Posts: 19699
Re: Monday, July 10th
«
Reply #2 on:
July 10, 2017, 08:09:18 PM »
8K in-between a thunderstorm and a evening meeting.
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If you're not living on the edge, you're taking up too much room.
Belgian Lace
Guest
Re: Monday, July 10th
«
Reply #3 on:
July 10, 2017, 08:29:15 PM »
Bike day!
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kevin871
The Runners
Posts: 2232
Re: Monday, July 10th
«
Reply #4 on:
July 10, 2017, 08:49:50 PM »
6.5 miles. No energy.
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My Running Log
witchypoo
The Runners
Posts: 19007
benign librarian overlord
Re: Monday, July 10th
«
Reply #5 on:
July 10, 2017, 08:55:11 PM »
1.5 hours on the water.
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Plugging Along
The Runners
Posts: 13484
Re: Monday, July 10th
«
Reply #6 on:
July 12, 2017, 12:19:16 AM »
25 minutes on the exercise bike.
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Monday, July 10th
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