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Author Topic: Thursday May 18th, 2017  (Read 4877 times)

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Offline Fast Eddie

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Thursday May 18th, 2017
« on: May 18, 2017, 11:27:40 AM »
11.75K.  Sunny but cool run on the Nose Creek Trail just north of Calgary, Alberta.
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Offline Handsome Jack

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Re: Thursday May 18th, 2017
« Reply #1 on: May 18, 2017, 12:01:00 PM »
2 mile slow jog. 1 mile walk.

11 miles biking.
« Last Edit: May 19, 2017, 06:47:11 AM by ColdSnap »
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Offline Richard21142

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Re: Thursday May 18th, 2017
« Reply #2 on: May 18, 2017, 12:06:39 PM »
Weights plus recumbent bike
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Belgian Lace

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Re: Thursday May 18th, 2017
« Reply #3 on: May 18, 2017, 12:38:30 PM »
Bike day.
 :lambie:
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siamesedream

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Re: Thursday May 18th, 2017
« Reply #4 on: May 18, 2017, 04:32:35 PM »
Weights and 3 miles on the mill.
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Offline kevin871

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Re: Thursday May 18th, 2017
« Reply #5 on: May 18, 2017, 07:38:40 PM »
4 miles
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Offline Plugging Along

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Re: Thursday May 18th, 2017
« Reply #6 on: May 18, 2017, 09:17:48 PM »
5k time trial on the track.
Just under 27 minutes.
Everything felt pretty good.
The weight is being stubborn
and doesn't want to come off.
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