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Running
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Rochey
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Sunday May 7, 2017
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Topic: Sunday May 7, 2017 (Read 4829 times)
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kevin871
The Runners
Posts: 2232
Sunday May 7, 2017
«
on:
May 07, 2017, 11:58:17 AM »
7 miles
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My Running Log
Richard21142
The Runners
Posts: 9422
Re: Sunday May 7, 2017
«
Reply #1 on:
May 07, 2017, 12:16:27 PM »
Weights plus recumbent bike
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Handsome Jack
The Runners
Posts: 50514
All work and no play makes Jack a dull boy
Re: Sunday May 7, 2017
«
Reply #2 on:
May 07, 2017, 12:50:07 PM »
10 miles on trails and trying to keep out of the way of mountain bikers.
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Winner of the 2022 Azzhat of the Year award
Plugging Along
The Runners
Posts: 13484
Re: Sunday May 7, 2017
«
Reply #3 on:
May 07, 2017, 01:40:25 PM »
4 miles easy.
Longest run in about a year.
Foot held up OK.
Logged
Arrojo
The Runners
Posts: 31595
Re: Sunday May 7, 2017
«
Reply #4 on:
May 07, 2017, 02:59:14 PM »
Sprint workout today!
Jog 800m
20 mins plyometrics Warmups
6 x 150m @ 85%
Jog 800m
Logged
Trump sucks
chqm8
The Runners
Posts: 10218
Re: Sunday May 7, 2017
«
Reply #5 on:
May 07, 2017, 03:38:34 PM »
5 miles.
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chqm8= 'checkmate'
Belgian Lace
Guest
Re: Sunday May 7, 2017
«
Reply #6 on:
May 10, 2017, 12:58:19 PM »
Easy four miles.
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Sunday May 7, 2017
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