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Author Topic: Wednesday, May 10th  (Read 4850 times)

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Offline Richard21142

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Wednesday, May 10th
« on: May 10, 2017, 10:48:09 AM »
Weights plus rowing
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Offline Arrojo

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Re: Wednesday, May 10th
« Reply #1 on: May 10, 2017, 12:24:55 PM »
Track workout tonight!  14 x 30 second repeats with 30 seconds rest.
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Trump sucks

Belgian Lace

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Re: Wednesday, May 10th
« Reply #2 on: May 10, 2017, 12:58:42 PM »
Bike day!
 :lambie:
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Offline Handsome Jack

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Re: Wednesday, May 10th
« Reply #3 on: May 10, 2017, 02:15:16 PM »
Knee feeling very stiff and painful. Unplanned rest day.
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Winner of the 2022 Azzhat of the Year award

Offline chqm8

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Re: Wednesday, May 10th
« Reply #4 on: May 10, 2017, 02:25:42 PM »
4 mile out and back at lunch.  Its a tale of two routes: from my office door, the first two miles are down hill.  Then I have to turn around and go back.  Ouch.  Hills are good for me, right??
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chqm8= 'checkmate'

Offline Fast Eddie

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Re: Wednesday, May 10th
« Reply #5 on: May 10, 2017, 09:24:08 PM »
12 nice Ks.
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If you're not living on the edge, you're taking up too much room.
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