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Author Topic: Saturday, May 6th  (Read 4061 times)

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Offline Richard21142

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Saturday, May 6th
« on: May 06, 2017, 10:55:44 AM »
Weights plus rowing
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Offline Plugging Along

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Re: Saturday, May 6th
« Reply #1 on: May 06, 2017, 11:10:14 AM »
2 miles decent effort, again around 9 flat.
Weighed in at 246, down about 10 pounds in 7 weeks.
Foot is holding up.
Great conditions, no mosquitoes, woodticks, or high heat yet.
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Offline Handsome Jack

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Re: Saturday, May 6th
« Reply #2 on: May 06, 2017, 11:12:05 AM »
8 miles. Trails & asphalt
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Winner of the 2022 Azzhat of the Year award

Offline kevin871

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Re: Saturday, May 6th
« Reply #3 on: May 06, 2017, 11:35:19 AM »
7 miles
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Belgian Lace

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Re: Saturday, May 6th
« Reply #4 on: May 06, 2017, 01:47:22 PM »
Super easy 7.5
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