Author Topic: Thursday April, 13 2017  (Read 5255 times)

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Offline Handsome Jack

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Thursday April, 13 2017
« on: April 13, 2017, 09:00:25 AM »
8 sluggish miles.
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Offline Richard21142

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Re: Thursday April, 13 2017
« Reply #1 on: April 13, 2017, 11:38:02 AM »
Weights plus rowing

Offline Arrojo

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Re: Thursday April, 13 2017
« Reply #2 on: April 13, 2017, 01:01:45 PM »
Ran an unknown distance for 40 minutes.
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Offline kevin871

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Re: Thursday April, 13 2017
« Reply #3 on: April 13, 2017, 08:43:55 PM »
7 miles

Offline Fast Eddie

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Re: Thursday April, 13 2017
« Reply #4 on: April 13, 2017, 09:20:17 PM »
12.5K.  Nice Spring day.  Back to one of my good weather routes that includes running up a small ski hill. 
If you're not living on the edge, you're taking up too much room.

siamesedream

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Re: Thursday April, 13 2017
« Reply #5 on: April 13, 2017, 09:24:35 PM »
Weights and 4.5 on the mill.

Offline Ice Cream

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Re: Thursday April, 13 2017
« Reply #6 on: April 14, 2017, 07:24:22 AM »
4 mile walk

Belgian Lace

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Re: Thursday April, 13 2017
« Reply #7 on: April 14, 2017, 12:27:21 PM »
Easy 4 miles.

 

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