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Author Topic: Monday April 17, 2017  (Read 5117 times)

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Offline Handsome Jack

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Monday April 17, 2017
« on: April 17, 2017, 10:38:17 AM »
5 mile jog
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Offline chqm8

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Re: Monday April 17, 2017
« Reply #1 on: April 17, 2017, 12:01:41 PM »
3.5 trail miles.  Very slow.
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chqm8= 'checkmate'

Offline Richard21142

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Re: Monday April 17, 2017
« Reply #2 on: April 17, 2017, 12:27:02 PM »
Weights plus recumbent bike
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Offline Arrojo

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Re: Monday April 17, 2017
« Reply #3 on: April 17, 2017, 06:04:18 PM »
I spent the day sprinting up ahead of all my friends at the Marathon to get a good picture of them running.  Probably about 20 x 40m sprints.  Also jogged alongside a few friends talking about how they were feeling, etc.  Good, fun workout for me.
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Trump sucks

Belgian Lace

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Re: Monday April 17, 2017
« Reply #4 on: April 17, 2017, 08:18:31 PM »
Seven, including three marathon solidarity miles.
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Offline kevin871

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Re: Monday April 17, 2017
« Reply #5 on: April 17, 2017, 08:19:25 PM »
5 miles
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Offline Fast Eddie

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Re: Monday April 17, 2017
« Reply #6 on: April 17, 2017, 10:36:03 PM »
12.5K prior to a casual Easter Monday dinner at my Sister's.
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If you're not living on the edge, you're taking up too much room.

siamesedream

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Re: Monday April 17, 2017
« Reply #7 on: April 17, 2017, 11:00:49 PM »
4.5 and weights.
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Offline Ice Cream

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Re: Monday April 17, 2017
« Reply #8 on: April 18, 2017, 07:20:09 AM »
walked 3 miles.
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