CH Runners
Welcome,
Guest
. Please
login
or
register
.
1 Hour
1 Day
1 Week
1 Month
Forever
Login with username, password and session length
News:
Home
Forum
Help
Login
Register
CH Runners
»
Forum
»
Running
»
Running
(Moderator:
Rochey
) »
Tuesday Jan 7, 2017
« previous
next »
Print
Pages: [
1
]
Go Down
Author
Topic: Tuesday Jan 7, 2017 (Read 5231 times)
0 Members and 1 Guest are viewing this topic.
Handsome Jack
The Runners
Posts: 50514
All work and no play makes Jack a dull boy
Tuesday Jan 7, 2017
«
on:
February 07, 2017, 08:00:40 AM »
8 miles. Light freezing rain.
Logged
Winner of the 2022 Azzhat of the Year award
Richard21142
The Runners
Posts: 9422
Re: Tuesday Jan 7, 2017
«
Reply #1 on:
February 07, 2017, 12:08:52 PM »
Weights - Feb 7th
Logged
Belgian Lace
Guest
Re: Tuesday Jan 7, 2017
«
Reply #2 on:
February 07, 2017, 02:07:29 PM »
Easy four miles.
Logged
siamesedream
Guest
Re: Tuesday Jan 7, 2017
«
Reply #3 on:
February 07, 2017, 02:32:48 PM »
Quote from: Richard21142 on February 07, 2017, 12:08:52 PM
Weights - Feb 7th
5 on the mill.
6 x 100 meters,
Logged
Fast Eddie
The Runners
Posts: 19697
Re: Tuesday Jan 7, 2017
«
Reply #4 on:
February 07, 2017, 11:31:21 PM »
Freezing rain out there, plus I have a skin crack on the right heel causing me an ouchie with every step.
15 minutes on a stepper and 15 minutes on a stationary bike.
Logged
If you're not living on the edge, you're taking up too much room.
Arrojo
The Runners
Posts: 31595
Re: Tuesday Jan 7, 2017
«
Reply #5 on:
February 08, 2017, 09:32:35 AM »
I did 5 on the dreadmill due to the freezing rain/wet snow.
Logged
Trump sucks
Print
Pages: [
1
]
Go Up
« previous
next »
CH Runners
»
Forum
»
Running
»
Running
(Moderator:
Rochey
) »
Tuesday Jan 7, 2017
Powered by
EzPortal