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Monday 8/1/16
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Topic: Monday 8/1/16 (Read 5755 times)
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Fionn mac Cumhail
The Runners
Posts: 74031
El Superbeasto
Monday 8/1/16
«
on:
August 01, 2016, 08:35:42 AM »
7.5 faster miles...
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-Fionn-
Finn MacCool
Belgian Lace
Guest
Re: Monday 8/1/16
«
Reply #1 on:
August 01, 2016, 09:04:14 AM »
Bike day.
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caito
The Runners
Posts: 47793
Re: Monday 8/1/16
«
Reply #2 on:
August 01, 2016, 09:39:18 AM »
Good gym workout and 3 fast miles.
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"Libs are all pro-choice until it comes to something important like trash service."
Handsome Jack
The Runners
Posts: 50514
All work and no play makes Jack a dull boy
Re: Monday 8/1/16
«
Reply #3 on:
August 01, 2016, 02:35:39 PM »
5 miles. OK run.
Overcast & humid but a bit cooler.
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Winner of the 2022 Azzhat of the Year award
Richard21142
The Runners
Posts: 9422
Re: Monday 8/1/16
«
Reply #4 on:
August 01, 2016, 05:57:23 PM »
Weights
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Fast Eddie
The Runners
Posts: 19697
Re: Monday 8/1/16
«
Reply #5 on:
August 01, 2016, 08:11:23 PM »
11.7K. Ran half the run in light showers. Refreshing.
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If you're not living on the edge, you're taking up too much room.
siamesedream
Guest
Re: Monday 8/1/16
«
Reply #6 on:
August 01, 2016, 08:48:36 PM »
4 on the treadee.
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Ice Cream
The Runners
Posts: 19226
Re: Monday 8/1/16
«
Reply #7 on:
August 02, 2016, 12:26:25 PM »
10.
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Monday 8/1/16
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