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Saturday, July 9
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Topic: Saturday, July 9 (Read 5328 times)
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Ice Cream
The Runners
Posts: 19226
Saturday, July 9
«
on:
July 09, 2016, 08:41:42 AM »
ran 8, walked 2.
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caito
The Runners
Posts: 47793
Re: Saturday, July 9
«
Reply #1 on:
July 09, 2016, 10:20:05 AM »
4 miles. Planned to go further but my lower leg seized up so I thought it best to cut it short. Strange -- I never hurt there!
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"Libs are all pro-choice until it comes to something important like trash service."
Handsome Jack
The Runners
Posts: 50514
All work and no play makes Jack a dull boy
Re: Saturday, July 9
«
Reply #2 on:
July 09, 2016, 11:21:46 AM »
9 miles. OK run. Happy for the clouds and slight breeze.
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Winner of the 2022 Azzhat of the Year award
siamesedream
Guest
Re: Saturday, July 9
«
Reply #3 on:
July 09, 2016, 12:58:25 PM »
Weights and a 'swim" in the ocean.
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kevin871
The Runners
Posts: 2232
Re: Saturday, July 9
«
Reply #4 on:
July 09, 2016, 02:16:47 PM »
9 miles
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My Running Log
Belgian Lace
Guest
Re: Saturday, July 9
«
Reply #5 on:
July 09, 2016, 03:08:30 PM »
Six. Beautiful day, but I should have gone out sooner.
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Richard21142
The Runners
Posts: 9422
Re: Saturday, July 9
«
Reply #6 on:
July 09, 2016, 03:17:07 PM »
Weights plus rowing
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witchypoo
The Runners
Posts: 18997
benign librarian overlord
Re: Saturday, July 9
«
Reply #7 on:
July 09, 2016, 05:17:28 PM »
30 minutes on the erg
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