« previous next »
Pages: [1]   Go Down

Author Topic: Wednesday July 6, 2016  (Read 6073 times)

0 Members and 1 Guest are viewing this topic.

Offline Handsome Jack

  • The Runners
  • ******
  • Posts: 50514
  • All work and no play makes Jack a dull boy
Wednesday July 6, 2016
« on: July 06, 2016, 10:46:41 AM »
5 warm & muggy miles. Jog with a little sprinting tossed in.
Logged
Winner of the 2022 Azzhat of the Year award

Offline witchypoo

  • The Runners
  • ******
  • Posts: 18996
  • benign librarian overlord
Re: Wednesday July 6, 2016
« Reply #1 on: July 06, 2016, 10:59:43 AM »
4
Logged

Offline caito

  • The Runners
  • ******
  • Posts: 47793
Re: Wednesday July 6, 2016
« Reply #2 on: July 06, 2016, 11:07:15 AM »
7 miles. Hilly.
Logged
"Libs are all pro-choice until it comes to something important like trash service."

Belgian Lace

  • Guest
Re: Wednesday July 6, 2016
« Reply #3 on: July 06, 2016, 11:48:46 AM »
Rowing day.
Logged

Offline Richard21142

  • The Runners
  • ******
  • Posts: 9422
Re: Wednesday July 6, 2016
« Reply #4 on: July 06, 2016, 12:03:59 PM »
Weights plus 4.5 miles
Logged

siamesedream

  • Guest
Re: Wednesday July 6, 2016
« Reply #5 on: July 06, 2016, 03:01:26 PM »
3 treadmill miles


Weights

Logged

Offline radial

  • Passed on to another Brane
  • *****
  • Posts: 33283
  • Non Sine Causa
Re: Wednesday July 6, 2016
« Reply #6 on: July 06, 2016, 04:05:41 PM »
Biked yesterday, but that was a mistake. Paying for it today with angry fascia (or whatever).  But the elliptical still works so I did 60 minutes there and random resistance stuff afterwards for a total of about 1:45 hours of work.
Logged

Offline Fast Eddie

  • The Runners
  • ******
  • Posts: 19695
Re: Wednesday July 6, 2016
« Reply #7 on: July 06, 2016, 11:16:21 PM »
Bike commute to watch Jays game.  24K round trip.
Logged
If you're not living on the edge, you're taking up too much room.

Offline Ice Cream

  • The Runners
  • ******
  • Posts: 19226
Re: Wednesday July 6, 2016
« Reply #8 on: July 07, 2016, 03:28:44 AM »
4 miles and 10 mile walk
Logged

Offline glwestcott

  • I Can't now, I'm Busy Posting
  • ***
  • Posts: 2408
Re: Wednesday July 6, 2016
« Reply #9 on: July 08, 2016, 02:35:28 AM »
4 miles
Logged
Pages: [1]   Go Up
« previous next »
 
Powered by EzPortal