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Author Topic: Tuesday, June 21st  (Read 6100 times)

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Offline caito

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Tuesday, June 21st
« on: June 21, 2016, 08:52:51 AM »
8 miles.
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"Libs are all pro-choice until it comes to something important like trash service."

siamesedream

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Re: Tuesday, June 21st
« Reply #1 on: June 21, 2016, 10:52:35 AM »
3 beach miles
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Offline Richard21142

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Re: Tuesday, June 21st
« Reply #2 on: June 21, 2016, 11:10:28 AM »
7 miles
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Belgian Lace

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Re: Tuesday, June 21st
« Reply #3 on: June 21, 2016, 12:09:09 PM »
Rowing day!
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Offline Handsome Jack

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Re: Tuesday, June 21st
« Reply #4 on: June 21, 2016, 01:26:09 PM »
a no energy 2
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Offline witchypoo

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Re: Tuesday, June 21st
« Reply #5 on: June 21, 2016, 01:28:46 PM »
6
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Offline kevin871

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Re: Tuesday, June 21st
« Reply #6 on: June 21, 2016, 09:07:59 PM »
4 miles easy. Skipped a few days due to calf/achilles pain.Seemed OK tonight.
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Offline Fast Eddie

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Re: Tuesday, June 21st
« Reply #7 on: June 21, 2016, 09:35:03 PM »
11K.  Little tired this evening.
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If you're not living on the edge, you're taking up too much room.

Offline Arrojo

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Re: Tuesday, June 21st
« Reply #8 on: June 21, 2016, 09:41:52 PM »
Track workout today! I tested out my ankle, which I rolled playing softball on Sunday.

2 sets of 150, 200, 300m @ 80%.

A little slow and I was aware of my ankle on the turns. But all in all, not bad.
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