CH Runners
Welcome,
Guest
. Please
login
or
register
.
1 Hour
1 Day
1 Week
1 Month
Forever
Login with username, password and session length
News:
Home
Forum
Help
Login
Register
CH Runners
»
Forum
»
Running
»
Running
(Moderator:
Rochey
) »
Monday, May 9th
« previous
next »
Print
Pages: [
1
]
Go Down
Author
Topic: Monday, May 9th (Read 5254 times)
0 Members and 1 Guest are viewing this topic.
caito
The Runners
Posts: 47793
Monday, May 9th
«
on:
May 09, 2016, 09:48:50 AM »
Gym stuff & 4 miles.
Logged
"Libs are all pro-choice until it comes to something important like trash service."
Belgian Lace
Guest
Re: Monday, May 9th
«
Reply #1 on:
May 09, 2016, 10:17:18 AM »
Bike day!
Logged
siamesedream
Guest
Re: Monday, May 9th
«
Reply #2 on:
May 09, 2016, 11:05:54 AM »
1 mile warm-up
2 miles at tempo pace
Logged
Richard21142
The Runners
Posts: 9422
Re: Monday, May 9th
«
Reply #3 on:
May 09, 2016, 11:14:01 AM »
Weights plus 5.3 miles
Logged
Handsome Jack
The Runners
Posts: 50514
All work and no play makes Jack a dull boy
Re: Monday, May 9th
«
Reply #4 on:
May 09, 2016, 02:48:48 PM »
6 miles. Good run. Perfect day.
Logged
Winner of the 2022 Azzhat of the Year award
Fast Eddie
The Runners
Posts: 19695
Re: Monday, May 9th
«
Reply #5 on:
May 09, 2016, 09:13:58 PM »
6.25K quickie before an early evening meeting of a race committee.
Logged
If you're not living on the edge, you're taking up too much room.
glwestcott
I Can't now, I'm Busy Posting
Posts: 2408
Re: Monday, May 9th
«
Reply #6 on:
May 10, 2016, 12:18:31 AM »
4.5 miles
Logged
Print
Pages: [
1
]
Go Up
« previous
next »
CH Runners
»
Forum
»
Running
»
Running
(Moderator:
Rochey
) »
Monday, May 9th
Powered by
EzPortal