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Author Topic: Sunday, May 1st  (Read 5867 times)

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Offline Richard21142

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Sunday, May 1st
« on: May 01, 2016, 10:15:21 AM »
5.6 miles with 5 x 0.3 miles in the middle of the run -- in a light rain; weights later
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Belgian Lace

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Re: Sunday, May 1st
« Reply #1 on: May 01, 2016, 10:37:48 AM »
Total rest
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Offline kevin871

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Re: Sunday, May 1st
« Reply #2 on: May 01, 2016, 12:04:51 PM »
6 miles in light rain
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siamesedream

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Re: Sunday, May 1st
« Reply #3 on: May 01, 2016, 01:36:45 PM »
Weights
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Offline glwestcott

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Re: Sunday, May 1st
« Reply #4 on: May 01, 2016, 03:46:28 PM »
Weights
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Offline witchypoo

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Re: Sunday, May 1st
« Reply #5 on: May 01, 2016, 04:33:20 PM »
wasn't feeling treadmill or pavement (and it's too wet out for trail time), so i spent an hour on the erg.
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Offline Plugging Along

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Re: Sunday, May 1st
« Reply #6 on: May 01, 2016, 04:49:18 PM »
10 miles.
Longest run of the year.
Everything seemed to hold up ok.
I will know more tomorrow.
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Offline caito

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Re: Sunday, May 1st
« Reply #7 on: May 01, 2016, 05:07:34 PM »
5 miles. Just didn't feel like a long run.
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"Libs are all pro-choice until it comes to something important like trash service."

Offline Fast Eddie

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Re: Sunday, May 1st
« Reply #8 on: May 01, 2016, 08:50:07 PM »
Straggled through 5.3K this evening.  Early 5am wake up call to work the 23K water station at the Goodlife Fitness Toronto Marathon this morning.  Sooo tired.   :sleep:
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If you're not living on the edge, you're taking up too much room.
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