CH Runners
Welcome,
Guest
. Please
login
or
register
.
1 Hour
1 Day
1 Week
1 Month
Forever
Login with username, password and session length
News:
Home
Forum
Help
Login
Register
CH Runners
»
Forum
»
Running
»
Running
(Moderator:
Rochey
) »
Here's an interesting race concept...
« previous
next »
Print
Pages: [
1
]
Go Down
Author
Topic: Here's an interesting race concept... (Read 3959 times)
0 Members and 1 Guest are viewing this topic.
nadra's babydaddy
The Runners
Posts: 39449
Official CH Trainwreck Historian
Here's an interesting race concept...
«
on:
March 22, 2016, 12:54:02 AM »
http://shastatrailruns.com/4mph-challenge/
The 4mph challenge. You run 6 mile loops averaging 4mph or faster. Fixed start at the beginning of each loop every 90 minutes (i.e. if you average 10mm and take an hour, you get 30 minutes to rest). Keep going until you quit or take longer than 90 minutes to complete a loop.
WHOSIN???
Logged
merigayle
The Runners
Posts: 54704
Re: Here's an interesting race concept...
«
Reply #1 on:
March 22, 2016, 05:07:01 PM »
There is an ultra called the Back Yard Ultra put on by the guy who is the RD for Barkley. It is a 4 mile loop. Every hour you have one hour to complete the loop. This goes on until one man is standing.
Logged
Fionn mac Cumhail :Meri will rise from the casket and beat you...and then run one last Badwater before burying herself.
Print
Pages: [
1
]
Go Up
« previous
next »
CH Runners
»
Forum
»
Running
»
Running
(Moderator:
Rochey
) »
Here's an interesting race concept...
Powered by
EzPortal