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Author Topic: Sunday, January 10th  (Read 6258 times)

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Offline caito

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Sunday, January 10th
« on: January 10, 2016, 11:59:23 AM »
10 miles.

Treadmill. A mental workout as well as a physical workout.
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siamesedream

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Re: Sunday, January 10th
« Reply #1 on: January 10, 2016, 01:23:11 PM »
5 along the beach.



Weights
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Belgian Lace

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Re: Sunday, January 10th
« Reply #2 on: January 10, 2016, 01:29:01 PM »
Easy 4.
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Offline Handsome Jack

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Re: Sunday, January 10th
« Reply #3 on: January 10, 2016, 02:52:53 PM »
18 good miles though the last one was a difficult death jog.

Bizarre weather day: warm and heavy rain then almost cold and very windy and sleet at one point off of Peekskill Bay.
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Offline Ice Cream

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Re: Sunday, January 10th
« Reply #4 on: January 10, 2016, 03:37:04 PM »
walked since I am recovering from yesterday's half. 
6.5 miles.
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Offline glwestcott

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Re: Sunday, January 10th
« Reply #5 on: January 10, 2016, 03:42:55 PM »
6.4 miles, my longest run yet.
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Offline Richard21142

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Re: Sunday, January 10th
« Reply #6 on: January 10, 2016, 03:55:25 PM »
Weights plus 3.8 miles -- 40 miles for the week
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Offline kevin871

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Re: Sunday, January 10th
« Reply #7 on: January 10, 2016, 08:23:31 PM »
7 miles easy
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Offline ctjim

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Re: Sunday, January 10th
« Reply #8 on: January 11, 2016, 09:26:15 AM »
6 miles after the monsoon rains ended.
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Offline Arrojo

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Re: Sunday, January 10th
« Reply #9 on: January 11, 2016, 11:06:19 AM »
Won four gold medals at the Dartmouth Relays.  60 meters (8.78), 200 meters (30.52) , long jump, 4 x 200 meter relay (1:56).  My long jump - 4.20 meters - was my longest in over 6 years!
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