Author Topic: Monday, December 21st  (Read 4838 times)

0 Members and 2 Guests are viewing this topic.

Offline caito

  • The Runners
  • ******
  • Posts: 47791
Monday, December 21st
« on: December 21, 2015, 10:55:24 AM »
Easy gym stuff and an easy 4 miles.

My glute/piriformis angry thing has traveled down into my hamstring too. It's not as bad as yesterday but it feels weird and annoying.
"Libs are all pro-choice until it comes to something important like trash service."

Offline Richard21142

  • The Runners
  • ******
  • Posts: 9422
Re: Monday, December 21st
« Reply #1 on: December 21, 2015, 11:22:08 AM »
Weights plus  7.4 miles

Offline Handsome Jack

  • The Runners
  • ******
  • Posts: 50514
  • All work and no play makes Jack a dull boy
Re: Monday, December 21st
« Reply #2 on: December 21, 2015, 01:38:30 PM »
15 miles. Good one.
Winner of the 2022 Azzhat of the Year award

Offline glwestcott

  • I Can't now, I'm Busy Posting
  • ***
  • Posts: 2408
Re: Monday, December 21st
« Reply #3 on: December 21, 2015, 02:33:21 PM »
2.5 miles

Belgian Lace

  • Guest
Re: Monday, December 21st
« Reply #4 on: December 21, 2015, 04:33:18 PM »
Easy 3.75

Offline Fast Eddie

  • The Runners
  • ******
  • Posts: 19693
Re: Monday, December 21st
« Reply #5 on: December 21, 2015, 04:35:50 PM »
Raining outside. Good time for tapering rest day. 
If you're not living on the edge, you're taking up too much room.

 

Powered by EzPortal