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Author Topic: Wednesday, December 30th  (Read 5652 times)

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Offline caito

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Wednesday, December 30th
« on: December 30, 2015, 09:20:54 AM »
Gym stuff & 4 miles easy.
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Offline kevin871

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Re: Wednesday, December 30th
« Reply #1 on: December 30, 2015, 09:25:28 AM »
Rest day
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siamesedream

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Re: Wednesday, December 30th
« Reply #2 on: December 30, 2015, 12:30:48 PM »
3 miles
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Offline ctjim

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Re: Wednesday, December 30th
« Reply #3 on: December 30, 2015, 01:14:55 PM »
4.5
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Offline i am party

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Re: Wednesday, December 30th
« Reply #4 on: December 30, 2015, 01:49:07 PM »
5 miles easy
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Belgian Lace

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Re: Wednesday, December 30th
« Reply #5 on: December 30, 2015, 02:05:19 PM »
3.5 easy.
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Offline Richard21142

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Re: Wednesday, December 30th
« Reply #6 on: December 30, 2015, 04:30:42 PM »
Weights plus 5.7 miles
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Offline Fast Eddie

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Re: Wednesday, December 30th
« Reply #7 on: December 30, 2015, 06:25:41 PM »
14K.  Little bit of sleet coming down mid run. 
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Offline Handsome Jack

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Re: Wednesday, December 30th
« Reply #8 on: December 30, 2015, 08:18:53 PM »
4 good miles around hilly Yonkers.

2000 for the year.
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