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Author Topic: Friday Nov. 20, 2015  (Read 5285 times)

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Offline Handsome Jack

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Friday Nov. 20, 2015
« on: November 20, 2015, 10:15:51 AM »
5 mile jog. Beautiful day out there.
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Offline Richard21142

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Re: Friday Nov. 20, 2015
« Reply #1 on: November 20, 2015, 10:36:30 AM »
2.9 miles
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Offline caito

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Re: Friday Nov. 20, 2015
« Reply #2 on: November 20, 2015, 10:46:06 AM »
Rest.
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Offline buzzy

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Re: Friday Nov. 20, 2015
« Reply #3 on: November 20, 2015, 01:39:52 PM »
4.0 at lunch.  Nice running weather.

--buzz

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siamesedream

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Re: Friday Nov. 20, 2015
« Reply #4 on: November 20, 2015, 04:01:16 PM »
Weights, maybe a run later.
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Belgian Lace

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Re: Friday Nov. 20, 2015
« Reply #5 on: November 20, 2015, 06:11:45 PM »
3.75, super easy
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Offline Fast Eddie

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Re: Friday Nov. 20, 2015
« Reply #6 on: November 20, 2015, 06:25:02 PM »
11.6K.  Back to seasonal temps with tights and a running jacket. 
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Offline kevin871

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Re: Friday Nov. 20, 2015
« Reply #7 on: November 20, 2015, 09:38:32 PM »
4 miles
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