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Author Topic: Sunday Nov 1, 2015  (Read 6702 times)

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Offline kevin871

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Sunday Nov 1, 2015
« on: November 01, 2015, 11:31:39 AM »
12 miles easy
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Offline caito

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Re: Sunday Nov 1, 2015
« Reply #1 on: November 01, 2015, 11:59:42 AM »
12 miles easy for me too.
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Offline Handsome Jack

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Re: Sunday Nov 1, 2015
« Reply #2 on: November 01, 2015, 01:43:46 PM »
9 miles.

Happy running, NYC Marathon runners.
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Belgian Lace

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Re: Sunday Nov 1, 2015
« Reply #3 on: November 01, 2015, 02:26:56 PM »
Easy 4
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Offline Richard21142

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Re: Sunday Nov 1, 2015
« Reply #4 on: November 01, 2015, 04:25:10 PM »
5K this morning -- I just missed going under 28 minutes.  Second in my age group, which why I am so tired now -- I ran with the third finisher for almost a mile and then really hammered the last 0.6 miles.
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siamesedream

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Re: Sunday Nov 1, 2015
« Reply #5 on: November 01, 2015, 04:53:02 PM »
Weights.


Walked a mile, jogged yesterday so I wanted to be cautious, but my foot felt good!
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Offline Plugging Along

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Re: Sunday Nov 1, 2015
« Reply #6 on: November 01, 2015, 06:27:06 PM »
7 miles at about 8:50 pace.

Longest run in 2 months.
I have been limiting myself to no more than 5k
trying to get my sore foot feeling better.
I'll know if it worked tomorrow.

Good miles, everybody.
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Offline Fast Eddie

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Re: Sunday Nov 1, 2015
« Reply #7 on: November 01, 2015, 11:02:00 PM »
Nice finish Richard.  :)

10.5K for me.  Warm weather has blown in for the next couple of days.  I can wear shorts again. 
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Offline Ice Cream

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Re: Sunday Nov 1, 2015
« Reply #8 on: November 02, 2015, 06:56:50 AM »
Quote from: Richard21142 on November 01, 2015, 04:25:10 PM
5K this morning -- I just missed going under 28 minutes.  Second in my age group, which why I am so tired now -- I ran with the third finisher for almost a mile and then really hammered the last 0.6 miles.

Nice!

8 mile hike
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Offline ctjim

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Re: Sunday Nov 1, 2015
« Reply #9 on: November 02, 2015, 10:33:23 AM »
6 plus miles.
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Offline Chasing Amy

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Re: Sunday Nov 1, 2015
« Reply #10 on: November 02, 2015, 10:55:56 AM »
10K in 48 and change. Was moving well until my legs went lactic around mile 4 and then ran on Jello legs for the rest of the way. Very weird.
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Offline witchypoo

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Re: Sunday Nov 1, 2015
« Reply #11 on: November 02, 2015, 01:05:08 PM »
3
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