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Author Topic: Wednesday, October 14  (Read 7786 times)

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Offline Arrojo

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Wednesday, October 14
« on: October 14, 2015, 09:41:01 AM »
5 on the hotel dreadmill here in Albuquerque.  Have a nice day.
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Offline caito

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Re: Wednesday, October 14
« Reply #1 on: October 14, 2015, 10:25:21 AM »
Gym stuff & 4 miles.
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Offline Richard21142

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Re: Wednesday, October 14
« Reply #2 on: October 14, 2015, 11:01:05 AM »
Weights plus 6.2 miles
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Offline Suesquatch

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Re: Wednesday, October 14
« Reply #3 on: October 14, 2015, 01:02:58 PM »
2. Felt nice. I'm trying really hard to go no faster than I can go comfortably otherwise I burn out in 15 minutes
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Offline Handsome Jack

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Re: Wednesday, October 14
« Reply #4 on: October 14, 2015, 01:36:02 PM »
6 miles. Lousy past few days and that run felt good.
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Offline buzzy

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Re: Wednesday, October 14
« Reply #5 on: October 14, 2015, 01:47:39 PM »
4. Felt pretty good.

--buzz

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Offline Ice Cream

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Re: Wednesday, October 14
« Reply #6 on: October 14, 2015, 04:30:31 PM »
4
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siamesedream

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Re: Wednesday, October 14
« Reply #7 on: October 14, 2015, 04:39:10 PM »
2 miles of walking
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Offline witchypoo

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Re: Wednesday, October 14
« Reply #8 on: October 14, 2015, 05:31:27 PM »
4
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Belgian Lace

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Re: Wednesday, October 14
« Reply #9 on: October 14, 2015, 06:09:02 PM »
3.5
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Offline wherestheportojohn

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Re: Wednesday, October 14
« Reply #10 on: October 14, 2015, 09:00:30 PM »
Quote from: Suesquatch on October 14, 2015, 01:02:58 PM
2. Felt nice. I'm trying really hard to go no faster than I can go comfortably otherwise I burn out in 15 minutes

 :heartbeat:
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Offline nadra's babydaddy

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Re: Wednesday, October 14
« Reply #11 on: October 14, 2015, 09:26:04 PM »
30 damn minutes on the treadmill.  Pacing is awkward when I'm out of shape - my legs always want to go faster than my lungs do.  The result is usually a fast first mile and then crashing and burning.  At least the treadmill helps regulate that, even if the speed readings are way off. 
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Offline Fionn mac Cumhail

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Re: Wednesday, October 14
« Reply #12 on: October 15, 2015, 09:26:52 PM »
7.1
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