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Wednesday, October 7th
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Topic: Wednesday, October 7th (Read 6362 times)
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caito
The Runners
Posts: 47791
Wednesday, October 7th
«
on:
October 07, 2015, 09:08:27 AM »
Gym stuff & 4 fast miles.
Logged
"Libs are all pro-choice until it comes to something important like trash service."
Handsome Jack
The Runners
Posts: 50514
All work and no play makes Jack a dull boy
Re: Wednesday, October 7th
«
Reply #1 on:
October 07, 2015, 12:37:41 PM »
5 mile easy jog.
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Winner of the 2022 Azzhat of the Year award
Richard21142
The Runners
Posts: 9422
Re: Wednesday, October 7th
«
Reply #2 on:
October 07, 2015, 03:18:58 PM »
weights plus 4.5 miles
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siamesedream
Guest
Re: Wednesday, October 7th
«
Reply #3 on:
October 07, 2015, 05:05:50 PM »
Went for a walk. The foot looks almost normal, but it doesn't
feel
right.
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Ice Cream
The Runners
Posts: 19226
Re: Wednesday, October 7th
«
Reply #4 on:
October 07, 2015, 07:56:22 PM »
4 recovery miles
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Belgian Lace
Guest
Re: Wednesday, October 7th
«
Reply #5 on:
October 07, 2015, 07:56:56 PM »
Total rest.
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Fionn mac Cumhail
The Runners
Posts: 74031
El Superbeasto
Re: Wednesday, October 7th
«
Reply #6 on:
October 07, 2015, 08:57:59 PM »
Just over 20 miles...
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-Fionn-
Finn MacCool
caito
The Runners
Posts: 47791
Re: Wednesday, October 7th
«
Reply #7 on:
October 07, 2015, 09:46:47 PM »
Quote from: Fionn mac Cumhail on October 07, 2015, 08:57:59 PM
Just over 20 miles...
Wow! Hot damn for a weekday!
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"Libs are all pro-choice until it comes to something important like trash service."
Fionn mac Cumhail
The Runners
Posts: 74031
El Superbeasto
Re: Wednesday, October 7th
«
Reply #8 on:
October 08, 2015, 12:27:00 AM »
Quote from: caito on October 07, 2015, 09:46:47 PM
Wow! Hot damn for a weekday!
Logged
-Fionn-
Finn MacCool
Arrojo
The Runners
Posts: 31586
Re: Wednesday, October 7th
«
Reply #9 on:
October 08, 2015, 10:12:09 PM »
Track workout! 6 x 800M, with 400 rest
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Trump sucks
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Wednesday, October 7th
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