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Author Topic: Thursday, September 24th  (Read 6924 times)

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Offline caito

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Thursday, September 24th
« on: September 24, 2015, 07:20:32 AM »
6 miles easy.

Sleeves.
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Offline McTortle

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Re: Thursday, September 24th
« Reply #1 on: September 24, 2015, 08:54:59 AM »
22 minutes.  No walking.
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Offline ctjim

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Re: Thursday, September 24th
« Reply #2 on: September 24, 2015, 09:11:35 AM »
4 miles again today.
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Belgian Lace

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Re: Thursday, September 24th
« Reply #3 on: September 24, 2015, 10:30:41 AM »
4.75
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Offline Richard21142

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Re: Thursday, September 24th
« Reply #4 on: September 24, 2015, 10:38:05 AM »
weights plus 4.5 miles
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Offline witchypoo

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Re: Thursday, September 24th
« Reply #5 on: September 24, 2015, 12:47:32 PM »
rest
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Offline Handsome Jack

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Re: Thursday, September 24th
« Reply #6 on: September 24, 2015, 01:50:02 PM »
9 miles in new shoes. Good run.
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Offline Fast Eddie

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Re: Thursday, September 24th
« Reply #7 on: September 24, 2015, 08:31:41 PM »
Quick 8K.  Moving into taper.
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Offline Ice Cream

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Re: Thursday, September 24th
« Reply #8 on: September 25, 2015, 07:13:59 AM »
6.5
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Offline nadra's babydaddy

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Re: Thursday, September 24th
« Reply #9 on: September 25, 2015, 06:18:41 PM »
5.25.  Lots of walking.  No matter how out of shape I get, the trails still feel like home...







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