« previous next »
Pages: [1]   Go Down

Author Topic: Friday, September 18th  (Read 5836 times)

0 Members and 1 Guest are viewing this topic.

Offline caito

  • The Runners
  • ******
  • Posts: 47791
Friday, September 18th
« on: September 18, 2015, 07:35:55 AM »
Gym stuff. Running rest day.
Logged
"Libs are all pro-choice until it comes to something important like trash service."

Offline ctjim

  • The Runners
  • ******
  • Posts: 10866
Re: Friday, September 18th
« Reply #1 on: September 18, 2015, 09:09:09 AM »
4.1
Logged

Offline Richard21142

  • The Runners
  • ******
  • Posts: 9422
Re: Friday, September 18th
« Reply #2 on: September 18, 2015, 10:09:39 AM »
Weights plus 4.5 miles
Logged

Offline DickWadzinski

  • The Runners
  • ******
  • Posts: 23865
Re: Friday, September 18th
« Reply #3 on: September 18, 2015, 05:08:30 PM »
Reach The Beach Relay.  Leg three, 3.9 miles, 95% up hill.  Next one is 5.0 sometime around 9PM.  Unreal weather, quite hot.  Probably will wear short sleeves for tonight's.
Logged

Offline witchypoo

  • The Runners
  • ******
  • Posts: 18996
  • benign librarian overlord
Re: Friday, September 18th
« Reply #4 on: September 18, 2015, 06:53:51 PM »
8
Logged

Offline Ice Cream

  • The Runners
  • ******
  • Posts: 19226
Re: Friday, September 18th
« Reply #5 on: September 18, 2015, 07:28:37 PM »
3
Logged

Offline Fast Eddie

  • The Runners
  • ******
  • Posts: 19693
Re: Friday, September 18th
« Reply #6 on: September 18, 2015, 08:08:17 PM »
11K.  Just a few spits of rain.
Logged
If you're not living on the edge, you're taking up too much room.

Belgian Lace

  • Guest
Re: Friday, September 18th
« Reply #7 on: September 18, 2015, 08:35:13 PM »
3.5
Logged

Offline Fionn mac Cumhail

  • The Runners
  • ******
  • Posts: 74031
  • El Superbeasto
    • The 44-40s
Re: Friday, September 18th
« Reply #8 on: September 18, 2015, 11:51:45 PM »
7.1
Logged
Pages: [1]   Go Up
« previous next »
 
Powered by EzPortal