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Author Topic: Saturday Aug 8, 2015  (Read 5393 times)

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Offline Handsome Jack

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Saturday Aug 8, 2015
« on: August 08, 2015, 11:13:41 AM »
10 miles. Pleasant run in comfortable weather.
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Offline Richard21142

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Re: Saturday Aug 8, 2015
« Reply #1 on: August 08, 2015, 11:16:11 AM »
Weights plus 6.2 miles
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Belgian Lace

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Re: Saturday Aug 8, 2015
« Reply #2 on: August 08, 2015, 11:33:07 AM »
9.5

Really humid, but cool temps.
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Offline Ice Cream

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Re: Saturday Aug 8, 2015
« Reply #3 on: August 08, 2015, 11:50:42 AM »
8 miles
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Offline caito

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Re: Saturday Aug 8, 2015
« Reply #4 on: August 08, 2015, 01:01:11 PM »
5 miles.
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Offline Plugging Along

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Re: Saturday Aug 8, 2015
« Reply #5 on: August 08, 2015, 05:07:35 PM »
2 miles easy. Humid and sucky.
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Offline kevin871

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Re: Saturday Aug 8, 2015
« Reply #6 on: August 08, 2015, 07:30:58 PM »
4 miles easy. Had to cut it short due to upset stomach.
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siamesedream

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Re: Saturday Aug 8, 2015
« Reply #7 on: August 09, 2015, 02:31:51 AM »
Weights in the morning.


5 really strong at night.
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Offline Arrojo

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Re: Saturday Aug 8, 2015
« Reply #8 on: August 09, 2015, 11:39:48 AM »
 5 miles or so with my running club friends on the trails.
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