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Author Topic: Saturday June 27, 2015  (Read 5699 times)

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Offline kevin871

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Saturday June 27, 2015
« on: June 27, 2015, 11:33:31 AM »
9 miles plus strength & stretching routine.
« Last Edit: June 27, 2015, 01:21:11 PM by kevin871 »
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Offline caito

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Re: Saturday June 27, 2015
« Reply #1 on: June 27, 2015, 12:00:58 PM »
16 miles.  Ran long today instead of tomorrow since the forecast looks like rain.

I'm remember that long runs are all about mental strength & patience.
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Belgian Lace

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Re: Saturday June 27, 2015
« Reply #2 on: June 27, 2015, 12:18:40 PM »
5, also about mental strength and patience because I kept getting phone calls.
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Offline Richard21142

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Re: Saturday June 27, 2015
« Reply #3 on: June 27, 2015, 01:41:29 PM »
Mile warmup, 4 x 880 with 880 jog between (on the road)
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Offline Handsome Jack

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Re: Saturday June 27, 2015
« Reply #4 on: June 27, 2015, 01:45:06 PM »
5 miles. Left hammy complaining still.
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Offline Ice Cream

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Re: Saturday June 27, 2015
« Reply #5 on: June 27, 2015, 07:01:00 PM »
20.11 miles
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siamesedream

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Re: Saturday June 27, 2015
« Reply #6 on: June 27, 2015, 07:20:39 PM »
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siamesedream

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Re: Saturday June 27, 2015
« Reply #7 on: June 27, 2015, 09:00:51 PM »
5.5 miles
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