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Author Topic: Saturday, May 23rd  (Read 6696 times)

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Offline Richard21142

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Saturday, May 23rd
« on: May 23, 2015, 11:08:30 AM »
Weights plus 4.5 miles
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Offline Plugging Along

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Re: Saturday, May 23rd
« Reply #1 on: May 23, 2015, 11:33:48 AM »
5k easy. Felt good.
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Belgian Lace

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Re: Saturday, May 23rd
« Reply #2 on: May 23, 2015, 11:53:47 AM »
4.25
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Offline Handsome Jack

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Re: Saturday, May 23rd
« Reply #3 on: May 23, 2015, 01:42:05 PM »
10 miles. Perfect blue skies forever against rolling Kelly green hills kind of a run.
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Offline kevin871

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Re: Saturday, May 23rd
« Reply #4 on: May 23, 2015, 04:19:44 PM »
11 miles
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siamesedream

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Re: Saturday, May 23rd
« Reply #5 on: May 23, 2015, 04:49:02 PM »
3.5 in 87 degrees heat, but it's a relatively dry day for this sultry region.

Weights later.
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Offline caito

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Re: Saturday, May 23rd
« Reply #6 on: May 23, 2015, 09:09:47 PM »
6 miles.
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Offline Fionn mac Cumhail

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Re: Saturday, May 23rd
« Reply #7 on: May 23, 2015, 11:35:04 PM »
8
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Offline Eco Ellen

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Re: Saturday, May 23rd
« Reply #8 on: May 24, 2015, 06:42:32 AM »
Ten miles. Longest run since marathon.
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Offline ctjim

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Re: Saturday, May 23rd
« Reply #9 on: May 24, 2015, 08:46:33 AM »
6 for me.
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