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Author Topic: Tuesday 5/12/15  (Read 6859 times)

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Offline Eco Ellen

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Tuesday 5/12/15
« on: May 12, 2015, 07:34:28 AM »
Five very nice miles in the predawn rain.
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Offline Virginia Plain

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Re: Tuesday 5/12/15
« Reply #1 on: May 12, 2015, 09:47:28 AM »
4.5  easy peasy
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Then, it's just the ol' squat, catch and pitch...--Makeda

Offline caito

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Re: Tuesday 5/12/15
« Reply #2 on: May 12, 2015, 10:17:59 AM »
6 cruisin' miles in Denver.
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Offline Ice Cream

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Re: Tuesday 5/12/15
« Reply #3 on: May 12, 2015, 11:09:33 AM »
10.5
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Offline Richard21142

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Re: Tuesday 5/12/15
« Reply #4 on: May 12, 2015, 12:03:23 PM »
Weights plus 4.5 miles
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Offline dg1

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Re: Tuesday 5/12/15
« Reply #5 on: May 12, 2015, 12:35:50 PM »
3.5
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Belgian Lace

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Re: Tuesday 5/12/15
« Reply #6 on: May 12, 2015, 01:24:56 PM »
5
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Offline Handsome Jack

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Re: Tuesday 5/12/15
« Reply #7 on: May 12, 2015, 03:56:41 PM »
9 miles tempo. Best run since my last half a  couple of weeks ago.
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Offline kevin871

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Re: Tuesday 5/12/15
« Reply #8 on: May 12, 2015, 05:59:56 PM »
10 miles very easy.
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Offline Fast Eddie

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Re: Tuesday 5/12/15
« Reply #9 on: May 12, 2015, 07:56:05 PM »
12K.  Overcast and windy.
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siamesedream

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Re: Tuesday 5/12/15
« Reply #10 on: May 12, 2015, 10:17:47 PM »
5


Weights.
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