Author Topic: Wednesday, April 29th (Read 8172 times)

caito · « **on:** April 29, 2015, 07:31:08 AM »

6 miles. Good one.

Belgian Lace · « **Reply #1 on:** April 29, 2015, 10:23:56 AM »

Just three, but the dog's really tired, so there's that.

Eco Ellen · « **Reply #2 on:** April 29, 2015, 10:26:01 AM »

Four with some friends, easy-ish.

Richard21142 · « **Reply #3 on:** April 29, 2015, 11:27:21 AM »

Weights plus 4.5 mile tempo run

Handsome Jack · « **Reply #4 on:** April 29, 2015, 12:17:12 PM »

5 mile jog. Pleasantly warm and sunny.

Zapatista · « **Reply #5 on:** April 29, 2015, 07:42:59 PM »

Fast Eddie · « **Reply #6 on:** April 29, 2015, 07:51:46 PM »

11.3K. Felt a little congested again today. Stupid lingering URI.

Ice Cream · « **Reply #7 on:** April 29, 2015, 08:40:39 PM »

4 miles

kevin871 · « **Reply #8 on:** April 29, 2015, 08:42:54 PM »

8 miles

Plugging Along · « **Reply #9 on:** April 29, 2015, 10:28:02 PM »

2 miles easy. Basically pain free.

I got my new shoes today, so I felt faster.

Tomorrow I should get my new watch. Then it's Katie bar the door

Fionn mac Cumhail · « **Reply #10 on:** April 29, 2015, 10:55:17 PM »

7.233 miles...rock in my stomach...not enough fuel today...I need to tweak my food...

siamesedream · « **Reply #11 on:** April 29, 2015, 11:44:43 PM »

Weights in the morning.

5 at night plus 4 x 100

CH Runners