Author Topic: Sunday Feb 22, 2015  (Read 6328 times)

0 Members and 1 Guest are viewing this topic.

Offline kevin871

  • The Runners
  • ******
  • Posts: 2232
    • My Running Log
Sunday Feb 22, 2015
« on: February 22, 2015, 11:01:45 AM »
6 miles very easy

Offline Eco Ellen

  • Administrator
  • *****
  • Posts: 41312
  • Spaminator
Re: Sunday Feb 22, 2015
« Reply #1 on: February 22, 2015, 12:24:04 PM »
Rest day.  :cloud:

Offline Handsome Jack

  • The Runners
  • ******
  • Posts: 50514
  • All work and no play makes Jack a dull boy
Re: Sunday Feb 22, 2015
« Reply #2 on: February 22, 2015, 01:33:54 PM »
A difficult 7. Swollen big toe and legs tired from sundry/
Winner of the 2022 Azzhat of the Year award

Offline RioG

  • The Runners
  • ******
  • Posts: 48928
Re: Sunday Feb 22, 2015
« Reply #3 on: February 22, 2015, 02:02:47 PM »
2.something on the treadmill.  looking fwd to someday getting back outside but grateful for the treadmill that i got it done at all.

one of these days we'll break three miles. 

Belgian Lace

  • Guest
Re: Sunday Feb 22, 2015
« Reply #4 on: February 22, 2015, 02:03:31 PM »
Bike day

 :lambie:

Offline Richard21142

  • The Runners
  • ******
  • Posts: 9422
Re: Sunday Feb 22, 2015
« Reply #5 on: February 22, 2015, 02:13:51 PM »
Weights, snow blower, recumbent bike

Offline caito

  • The Runners
  • ******
  • Posts: 47791
Re: Sunday Feb 22, 2015
« Reply #6 on: February 22, 2015, 02:27:47 PM »
Walk to the gym, 6 easy miles, walk home.
"Libs are all pro-choice until it comes to something important like trash service."

Offline Fionn mac Cumhail

  • The Runners
  • ******
  • Posts: 74031
  • El Superbeasto
    • The 44-40s
Re: Sunday Feb 22, 2015
« Reply #7 on: February 22, 2015, 06:26:07 PM »
7...and I remain inexplicably faster at the same perceived effort...


I'm NOT complaining...

Offline Ice Cream

  • The Runners
  • ******
  • Posts: 19226
Re: Sunday Feb 22, 2015
« Reply #8 on: February 22, 2015, 07:25:32 PM »
8.5 miles on snowshoes, with good climb.

siamesedream

  • Guest
Re: Sunday Feb 22, 2015
« Reply #9 on: February 22, 2015, 07:47:01 PM »
1 mile warm up

1.5 fast

1.5 jogging and dry heaves

Offline Fast Eddie

  • The Runners
  • ******
  • Posts: 19693
Re: Sunday Feb 22, 2015
« Reply #10 on: February 22, 2015, 11:38:32 PM »
7.5K cold quick one before start of Oscars telecast. 
If you're not living on the edge, you're taking up too much room.

 

Powered by EzPortal