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Author Topic: Saturday, 2/21/2015  (Read 6799 times)

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Offline Eco Ellen

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Saturday, 2/21/2015
« on: February 21, 2015, 09:20:51 AM »
Fourteen miles at 5:45 am. It was sunny when I was done!  Eight degrees, -6 windchill.  Much of it was run on the roads but about four miles were on the paths which were still a mess.  The screws in my shoes really worked great today, but there were spots were there were deep-set footprints in the ice and you could twist an ankle if you weren't careful.  But overall, happy to be outside, and glad it's done.  Forty miles this week, a recovery week.  Next week is my second 20 miler.
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Offline Ice Cream

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Re: Saturday, 2/21/2015
« Reply #1 on: February 21, 2015, 12:10:14 PM »
8 miles.  I am not running very well thee days. I think it's the cold weather, but at least I am getting it done.
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Offline caito

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Re: Saturday, 2/21/2015
« Reply #2 on: February 21, 2015, 02:26:48 PM »
Walk to the gym, 10 miles on the treadmill with hills, walk home.
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Offline Richard21142

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Re: Saturday, 2/21/2015
« Reply #3 on: February 21, 2015, 02:29:39 PM »
one hour on a recumbent bike
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Offline kevin871

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Re: Saturday, 2/21/2015
« Reply #4 on: February 21, 2015, 02:30:14 PM »
12 miles easy. Snowy headwind for last three miles.
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Offline Handsome Jack

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Re: Saturday, 2/21/2015
« Reply #5 on: February 21, 2015, 02:45:15 PM »
A cavalier 10 in the snow. It's a mild snowfall, so kinda fun.
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Offline cgraz

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Re: Saturday, 2/21/2015
« Reply #6 on: February 21, 2015, 03:08:44 PM »
On the treadmill for some intervals, about 6 miles total.
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Belgian Lace

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Re: Saturday, 2/21/2015
« Reply #7 on: February 21, 2015, 06:44:04 PM »
3.5
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Offline Fionn mac Cumhail

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Re: Saturday, 2/21/2015
« Reply #8 on: February 21, 2015, 08:28:06 PM »
7 miles...and somehow, my fastest run in 3 months....I think my iron is getting better...  :smokin:
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siamesedream

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Re: Saturday, 2/21/2015
« Reply #9 on: February 22, 2015, 02:06:15 AM »
My watch died again, it's all of 2 months old.


Went out and bought a new one, didn't run.

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Offline Fionn mac Cumhail

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Re: Saturday, 2/21/2015
« Reply #10 on: February 22, 2015, 12:11:41 PM »
Quote from: siamesedream on February 22, 2015, 02:06:15 AM
My watch died again, it's all of 2 months old.


Went out and bought a new one, didn't run.


The watch didn't run?
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