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Tuesday, February 17th
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Topic: Tuesday, February 17th (Read 6370 times)
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Richard21142
The Runners
Posts: 9422
Tuesday, February 17th
«
on:
February 17, 2015, 09:44:01 AM »
Weights plus 30 minutes on a recumbent bike
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caito
The Runners
Posts: 47791
Re: Tuesday, February 17th
«
Reply #1 on:
February 17, 2015, 09:44:21 AM »
Walk to the gym, 8 miles on the TM with hills, walk home.
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"Libs are all pro-choice until it comes to something important like trash service."
Eco Ellen
Administrator
Posts: 41312
Spaminator
Re: Tuesday, February 17th
«
Reply #2 on:
February 17, 2015, 11:49:04 AM »
Eight miles on the treadmill with 5 x 600 @ 5K pace. I have not done 5K pace anythings for a while, so it was a little fun. It made marathon pace feel like a jog.
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Stealing your joy.
http://www.etsy.com/shop/silvergrackle
Belgian Lace
Guest
Re: Tuesday, February 17th
«
Reply #3 on:
February 17, 2015, 12:54:36 PM »
Easy 4.25
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cgraz
The Runners
Posts: 10835
Invisible since 2001.
Re: Tuesday, February 17th
«
Reply #4 on:
February 17, 2015, 01:48:31 PM »
Running rest day. I'll do some PT exercises and yoga tonight.
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This space for rent.
Handsome Jack
The Runners
Posts: 50514
All work and no play makes Jack a dull boy
Re: Tuesday, February 17th
«
Reply #5 on:
February 17, 2015, 04:17:20 PM »
6 cold, but not brutal, miles.
sunny!
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Winner of the 2022 Azzhat of the Year award
siamesedream
Guest
Re: Tuesday, February 17th
«
Reply #6 on:
February 17, 2015, 08:57:49 PM »
2 mile tempo
Felt lousy.
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kevin871
The Runners
Posts: 2232
Re: Tuesday, February 17th
«
Reply #7 on:
February 17, 2015, 09:12:18 PM »
7 miles easy
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My Running Log
Fionn mac Cumhail
The Runners
Posts: 74031
El Superbeasto
Re: Tuesday, February 17th
«
Reply #8 on:
February 17, 2015, 11:57:11 PM »
7.233
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-Fionn-
Finn MacCool
Ice Cream
The Runners
Posts: 19226
Re: Tuesday, February 17th
«
Reply #9 on:
February 18, 2015, 07:11:49 AM »
8.6 snowshoeing miles on a hilly, but beautiful course.
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Tuesday, February 17th
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