Author Topic: Wednesday, December 24 (Read 3708 times)

caito · « **on:** December 24, 2014, 08:41:32 AM »

8 miles the dark-ish rain. Great run!

21 miles to go til I hit 2000 for the year.

cgraz · « **Reply #1 on:** December 24, 2014, 09:51:36 AM »

Woohoo!

Warm up, intervals, and cooldown in the rain, for a total of 5.3 miles. Boom.

Belgian Lace · « **Reply #2 on:** December 24, 2014, 11:48:01 AM »

4 before the rain/snow mix.

Richard21142 · « **Reply #3 on:** December 24, 2014, 02:35:53 PM »

weights plus workout on rowing machine

kevin871 · « **Reply #4 on:** December 24, 2014, 03:56:07 PM »

6-mile fartlek run in the rain. I was overdressed so hid my windbreaker in the brush at mile 1. It was still there when I got back.

Ice Cream · « **Reply #5 on:** December 24, 2014, 05:33:30 PM »

5 miles that I never really got excited about.

Fast Eddie · « **Reply #6 on:** December 24, 2014, 06:38:52 PM »

11.25K. Little tired and sore today. Too much Christmas time stress.

Eco Ellen · « **Reply #7 on:** December 24, 2014, 06:39:12 PM »

Ten miles on the mill.

siamesedream · « **Reply #8 on:** December 24, 2014, 07:02:39 PM »

5.5

Triassic like humidity.

Natasha · « **Reply #9 on:** December 24, 2014, 08:00:06 PM »

3 chilly miles.

i am party · « **Reply #10 on:** December 25, 2014, 03:57:08 PM »

13 miles on the roads, and on the sands (6 of the 13 on the beach). Saw a dolphin.

CH Runners