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« Last post by Gingerbread on November 20, 2025, 10:31:30 AM »
I've done it using liquid drained from yogurt, but never with kefir grains. It had a good tang to it, not as good as the stuff I've had in Europe, but not bad.
Related, I have not had any luck making kefir, but I think getting decent grains through the mail is my problem.
Yes, I haven't done that but I know it's another way to. I don't use the grains directly in the cream because I think it would be a huge pain to strain them out, I just use some of the kefir itself in the cream. The last time I made it, I let the cream sit out for 48 hours before chilling and then beating into butter. I also found out it needs to warm up a bit from fridge temps to actually turn into butter when you whip it (whip it good). I think the suggest about 60*f but I was at about 55* TAPAS!
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« Last post by Fast Eddie on November 19, 2025, 10:48:12 PM »
Nice mostly sunny day. 12K
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« Last post by kawasa on November 19, 2025, 10:46:33 AM »
2 mile warm up, 16x200 at 5K pace w/ 200 jog between, and 2 mile cool down. Ended up just a smidge under 8 miles.
It's kind of sick but I had fun lol
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« Last post by Fast Eddie on November 18, 2025, 09:48:31 PM »
Evening run. 10K
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« Last post by picote on November 18, 2025, 06:16:38 PM »
This thread is now making me think about making yogurt. I haven't done it in ages!
We do it weekly in the instant pot—if you haven’t tried it for yogurt, it’s super easy. Now I want to make butter. And cheese. I’m still jonesing for that automated cheese maker I didn’t get last year because I have too many hobbies.
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« Last post by glwestcott on November 18, 2025, 03:19:24 PM »
A little colder and in the mid 40°s, but dry today for a 3 mile hilly tempo run.
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« Last post by kawasa on November 18, 2025, 07:27:44 AM »
40 minutes on the treadmill, then weights.
Slowly but surely it's coming back. Feeling lighter on my feet, heart rate is lowering, can extend the run durations.
I might get there yet.
Sent from my SM-S721W using Tapatalk
Awesome! It's wild how long it takes to get back into it but you can definitely feel that it's true once you get there. 5.1 miles and strides. My left knee is starting to feel this higher mileage, I'm glad I'm starting to taper for my big race next week.
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« Last post by Fast Eddie on November 17, 2025, 11:11:21 PM »
Finished the Christmas decorations (almost), put on the snow tires, went grocery shopping, then out for a run. 11.6K
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« Last post by RioG on November 17, 2025, 06:50:32 PM »
40 minutes on the treadmill, then weights.
Slowly but surely it's coming back. Feeling lighter on my feet, heart rate is lowering, can extend the run durations.
I might get there yet.
Sent from my SM-S721W using Tapatalk
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This thread is now making me think about making yogurt. I haven't done it in ages!
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