Recent Posts

21

Running / Friday May 23rd

« Last post by Fast Eddie on May 23, 2025, 10:20:41 PM »

Another cool, drizzly evening run of 9K. C'mon warm Spring weather. 

22

Running / Re: Thursday May 22nd

« Last post by glwestcott on May 22, 2025, 07:55:27 PM »

It was 59° and sunny here today. 4 miles.

23

Running / Thursday May 22nd

« Last post by Fast Eddie on May 22, 2025, 07:48:36 PM »

Cool drizzly and misty 10.9K.

24

Running / Wednesday May 21st

« Last post by Fast Eddie on May 21, 2025, 12:02:51 PM »

Got out early due to threatening rains starting late morning. Cool weather. 11K

25

Running / Re: Tuesday, May 20th

« Last post by Fast Eddie on May 20, 2025, 09:11:16 PM »

Cool evening run of 10.5K.

26

Running / Tuesday, May 20th

« Last post by glwestcott on May 20, 2025, 04:05:04 PM »

53° and threatening rain so I put on my light jacket and headed out for 3 miles. Of course since I wore the jacket, the rain held off.

27

Running / Monday May 19th

« Last post by Fast Eddie on May 19, 2025, 05:31:42 PM »

Victoria Day holiday here in Canada. Sunny but cool low 60°Fs temps, so ideal running weather. 21.1K

28

Running / Sunday, May 18th

« Last post by glwestcott on May 18, 2025, 06:17:52 PM »

55° and partially sunny another hilly 3 miles.

29

Running / Re: Saturday May 17th

« Last post by kawasa on May 18, 2025, 01:12:09 PM »

I set out on a hilly 4.2 mile run and ended up with just under 4 miles. At the top of the last hill my right hamstring started killing me. Walked the rest and I am on RICE. Never had a hamstring injury before. It's not preventing me from walking or anything so I'm guessing I'll be ok with a few days off.

30

Running / Saturday May 17th

« Last post by Fast Eddie on May 17, 2025, 10:20:45 PM »

Easy day. Ran 2K to the subway to head to a downtown hotel to help lead a corporate 3K run. And called it a day after that. New Balance sponsored the run so I got a free pair of $170 1080s shoes, shorts and tech tee.