CH Runners

Running => Running => Topic started by: Fast Eddie on August 01, 2020, 12:34:56 PM

Title: S-A-T-U-R-D-A-Y August 1st, 2020
Post by: Fast Eddie on August 01, 2020, 12:34:56 PM
Ear worm time.

(http://ajournalofmusicalthings.com/wp-content/uploads/Bay-City-Rollers-Saturday-Night.jpg)

Half today, 21.5K. Hot, but not stifling so.
Title: Re: S-A-T-U-R-D-A-Y August 1st, 2020
Post by: Arrojo on August 01, 2020, 01:59:46 PM
Track workout today! Jog 1.5 miles through the woods to the track, then did 8 x 200m with 200m rest.
Title: Re: S-A-T-U-R-D-A-Y August 1st, 2020
Post by: glwestcott on August 01, 2020, 05:41:34 PM
Nice easy 80 minutes. 60 degrees and overcast. Yes!


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Title: Re: S-A-T-U-R-D-A-Y August 1st, 2020
Post by: ByloSelheigh on August 01, 2020, 06:10:06 PM
7.5M aerobic. Not EZ but pretty zoned out medium.