CH Runners

Running => Running => Topic started by: caito on December 08, 2014, 10:52:07 AM

Title: Monday, December 8
Post by: caito on December 08, 2014, 10:52:07 AM

Gym stuff & 4 miles.

Title: Re: Monday, December 8
Post by: Richard21142 on December 08, 2014, 11:58:34 AM

6.2 miles -- 21 degrees

Title: Re: Monday, December 8
Post by: cindyleigh on December 08, 2014, 01:28:34 PM

2 treadmill miles.  Despite my head cold, for which I took Sat/Sun off, I felt great.  It wasn't until the end that I noticed at some point I raised the elevation!

Title: Re: Monday, December 8
Post by: Ice Cream on December 08, 2014, 05:03:22 PM

0 miles, but a walk later on tonight, after dindin.

Title: Re: Monday, December 8
Post by: Eco Ellen on December 08, 2014, 05:40:38 PM

Quote from: cindyleigh on December 08, 2014, 01:28:34 PM

2 treadmill miles.  Despite my head cold, for which I took Sat/Sun off, I felt great.  It wasn't until the end that I noticed at some point I raised the elevation!

:highfive:

Off today. 

Title: Re: Monday, December 8
Post by: Natasha on December 08, 2014, 06:42:02 PM

5, feeling fine.

Title: Re: Monday, December 8
Post by: Fast Eddie on December 08, 2014, 06:48:39 PM

11.5K. S...l...o...w.

Title: Re: Monday, December 8
Post by: Belgian Lace on December 08, 2014, 08:39:18 PM

Regularly scheduled rest