CH Runners

Running => Running => Topic started by: caito on December 05, 2014, 08:35:43 AM

Title: Friday, December 5th
Post by: caito on December 05, 2014, 08:35:43 AM

5 miles.   Cold.  Good run.

Title: Re: Friday, December 5th
Post by: Eco Ellen on December 05, 2014, 09:06:49 AM

Same here.  Five, cold, decent.  Plus my neighbor was done walking her dog when I finished so I got to pet the dog and give him a treat.

Title: Re: Friday, December 5th
Post by: Richard21142 on December 05, 2014, 11:07:20 AM

4.5 miles -- 28 degrees

Title: Re: Friday, December 5th
Post by: cindyleigh on December 05, 2014, 12:35:37 PM

Quote from: Richard21142 on December 05, 2014, 11:07:20 AM

4.5 miles -- 28 degrees

Egads!

2+ treadmill walk/run miles ....5th day in a row, shin splints are gone.  I have a terrible chest cold but it didn't seem to make a diff once I started. 

Title: Re: Friday, December 5th
Post by: Eco Ellen on December 05, 2014, 01:04:31 PM

Cindy, where do you live?  It's 25-35 F these days in New England.

Title: Re: Friday, December 5th
Post by: Ice Cream on December 05, 2014, 08:26:18 PM

6 run and 2 walked

Title: Re: Friday, December 5th
Post by: kevin871 on December 05, 2014, 08:36:35 PM

4 miles in steady rain

Title: Re: Friday, December 5th
Post by: Fast Eddie on December 05, 2014, 10:12:21 PM

11.25K.

Title: Re: Friday, December 5th
Post by: Belgian Lace on December 05, 2014, 10:37:25 PM

Rest.  I might try to get back at it tomorrow.  Or not.

Title: Re: Friday, December 5th
Post by: siamesedream on December 06, 2014, 12:22:56 AM

3 miles

12x 100 meter