CH Runners

Running => Running => Topic started by: Fionn mac Cumhail on December 03, 2014, 08:34:41 AM

Title: Wednesday 12/3/14
Post by: Fionn mac Cumhail on December 03, 2014, 08:34:41 AM
8 miles
Title: Re: Wednesday 12/3/14
Post by: Eco Ellen on December 03, 2014, 09:05:49 AM
Was up at 4 am and had real work to do, so did that for a while, and got 5k in at 6 am before getting the kids up and ready for school.
Title: Re: Wednesday 12/3/14
Post by: caito on December 03, 2014, 09:39:11 AM
Gym stuff.  Running rest day.
Title: Re: Wednesday 12/3/14
Post by: Ice Cream on December 03, 2014, 12:22:43 PM
4.5 miles. Had to get up early to get them in.
Title: Re: Wednesday 12/3/14
Post by: i am party on December 03, 2014, 01:17:40 PM
9 miles
Title: Re: Wednesday 12/3/14
Post by: Belgian Lace on December 03, 2014, 03:22:32 PM
Rest.
Title: Re: Wednesday 12/3/14
Post by: Richard21142 on December 03, 2014, 05:52:10 PM
just weights today
Title: Re: Wednesday 12/3/14
Post by: Fast Eddie on December 03, 2014, 06:35:29 PM
11.5K.  Little tired a first. Slow one.
Title: Re: Wednesday 12/3/14
Post by: siamesedream on December 03, 2014, 08:12:36 PM
5 miles...slow but enjoyable.
Title: Re: Wednesday 12/3/14
Post by: kevin871 on December 03, 2014, 08:57:00 PM
5 miles. Only good part of the day.
Title: Re: Wednesday 12/3/14
Post by: nadra's babydaddy on December 04, 2014, 01:49:37 AM
Just north of 3 miles. What's it to you?  :skep:
Title: Re: Wednesday 12/3/14
Post by: Fionn mac Cumhail on December 04, 2014, 09:04:40 AM
Just north of 3 miles. What's it to you?  :skep:
Is this any way to talk to your biographer?!