CH Runners
		Running => Running => Topic started by: kevin871 on November 28, 2014, 12:27:08 PM
		
			
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				5 miles
			
 
			
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				7.3 in beautiful snow landscape
			
 
			
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				6.5 miles.  Sunny and beautiful.
			 
			
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				Total rest. 
			
 
			
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				3 mile walk.  Just couldn't get my heart rate up enough.  I'm not quite ready to run again yet, but I can't wait to.
			
 
			
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				12.5K.  Feeling more like winter every day.  Just occasional snow flurries right now.
			
 
			
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				I haven't run the last few nights, I'm using the cold weather as an excuse.
I have to get my ass out there tomorrow.