CH Runners

Running => Running => Topic started by: Richard21142 on November 22, 2014, 10:54:10 AM

Title: Saturday, November 22nd
Post by: Richard21142 on November 22, 2014, 10:54:10 AM

2.9 miles -- race tomorrow

Title: Re: Saturday, November 22nd
Post by: kevin871 on November 22, 2014, 11:37:55 AM

7 miles easy.

Title: Re: Saturday, November 22nd
Post by: caito on November 22, 2014, 11:38:39 AM

2.25 easy shake out miles.

Title: Re: Saturday, November 22nd
Post by: Eco Ellen on November 22, 2014, 01:05:48 PM

Six miles during basketball drop off. Cold wind off the water.

Richard- what race?

Title: Re: Saturday, November 22nd
Post by: Suesquatch on November 22, 2014, 02:26:39 PM

2.  I've taken of a few pounds and the difference is amazing.

Title: Re: Saturday, November 22nd
Post by: i am party on November 22, 2014, 02:56:08 PM

14 miles with a group at....6:30am   >:(

Title: Re: Saturday, November 22nd
Post by: Richard21142 on November 22, 2014, 04:02:38 PM

Quote from: Eco Ellen on November 22, 2014, 01:05:48 PM

Richard- what race?

5K Thanksgiving Race in New Fairfield, CT

My half marathon days are over.  I do have nice memories of running the Philadelphia Distance Run with my daughter and her husband  (actually at the same time) over 20 years ago.

Title: Re: Saturday, November 22nd
Post by: Belgian Lace on November 23, 2014, 12:35:07 PM

Rest.

Title: Re: Saturday, November 22nd
Post by: Zapatista on November 23, 2014, 08:29:09 PM

13 laps around the Red Roof Inn in Wilkes Barre PA  2 miles.

Title: Re: Saturday, November 22nd
Post by: Fionn mac Cumhail on November 24, 2014, 09:43:14 AM

16 Miles