CH Runners
Running => Running => Topic started by: caito on November 15, 2014, 02:23:27 PM
Title:
Saturday, November 15
Post by:
caito
on
November 15, 2014, 02:23:27 PM
4 quick miles.
Title:
Re: Saturday, November 15
Post by:
Belgian Lace
on
November 15, 2014, 04:06:29 PM
Substituted really long bike ride for long run
:lambie:
Title:
Re: Saturday, November 15
Post by:
Ice Cream
on
November 15, 2014, 04:54:50 PM
6.5 miles
Title:
Re: Saturday, November 15
Post by:
Fionn mac Cumhail
on
November 15, 2014, 05:41:36 PM
7
Title:
Re: Saturday, November 15
Post by:
siamesedream
on
November 15, 2014, 08:01:02 PM
5...a little slower tonight.
Title:
Re: Saturday, November 15
Post by:
diablita
on
November 15, 2014, 10:14:11 PM
3.25 sanity miles. Awful run but much needed.