CH Runners
Running => Running => Topic started by: Richard21142 on November 14, 2014, 12:10:39 PM
Title:
Friday, November 14th
Post by:
Richard21142
on
November 14, 2014, 12:10:39 PM
7 miles
Title:
Re: Friday, November 14th
Post by:
Arrojo
on
November 14, 2014, 01:34:52 PM
Plyo X. Qualifty over quantity for sprinting.
Title:
Re: Friday, November 14th
Post by:
caito
on
November 14, 2014, 03:17:39 PM
Rest.
Title:
Re: Friday, November 14th
Post by:
Belgian Lace
on
November 14, 2014, 07:53:45 PM
3.5
Title:
Re: Friday, November 14th
Post by:
siamesedream
on
November 15, 2014, 02:32:19 PM
5 miles.
Title:
Re: Friday, November 14th
Post by:
Fionn mac Cumhail
on
November 15, 2014, 05:41:23 PM
7
Title:
Re: Friday, November 14th
Post by:
Natasha
on
November 16, 2014, 07:14:49 PM
3.5 painful miles. No gas.