CH Runners

Running => Running => Topic started by: caito on November 11, 2014, 08:06:23 AM

Title: Tuesday, November 11
Post by: caito on November 11, 2014, 08:06:23 AM
6 miles. 
Title: Re: Tuesday, November 11
Post by: Ice Cream on November 11, 2014, 11:15:07 AM
10.3 miles
Title: Re: Tuesday, November 11
Post by: Richard21142 on November 11, 2014, 03:55:30 PM
weights plus 30 minutes on a recumbent bike
Title: Re: Tuesday, November 11
Post by: cgraz on November 11, 2014, 04:29:53 PM
4.29 miles (not 4.3, doh), easy pace.
Title: Re: Tuesday, November 11
Post by: Belgian Lace on November 11, 2014, 05:59:27 PM
Five
Title: Re: Tuesday, November 11
Post by: Fast Eddie on November 11, 2014, 07:27:20 PM
Easy 6K. 
Title: Re: Tuesday, November 11
Post by: cgraz on November 11, 2014, 09:05:15 PM
Yoga tonight, nice flow.