CH Runners
Running => Running => Topic started by: Ice Cream on October 27, 2014, 07:46:16 AM
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My only chance at starting the daily thread: Monday's day off.
0 miles today.
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Gym stuff and 5 easy miles.
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7 miles
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Rest.
Got in some swimming and hot tub today. Legs feel like spaghetti.
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8 miles...
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Weights and stuff.
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Easy 5K.
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45 pullups, 136 lunges.