CH Runners

Running => Running => Topic started by: caito on October 25, 2014, 10:30:55 AM

Title: Saturday, October 25
Post by: caito on October 25, 2014, 10:30:55 AM

6 miles easy.

Title: Re: Saturday, October 25
Post by: Belgian Lace on October 25, 2014, 10:38:56 AM

Maybe some walking later.  Probably not.

:coughsneezecough:

Title: Re: Saturday, October 25
Post by: caito on October 25, 2014, 10:46:31 AM

You need some matzo ball soup.  :(

Title: Re: Saturday, October 25
Post by: Richard21142 on October 25, 2014, 11:57:07 AM

6 miles with 3x0.73 miles hard

Title: Re: Saturday, October 25
Post by: Handsome Jack on October 25, 2014, 01:38:49 PM

jCup: 9 good miles
Sippy Cup: 5k race

Title: Re: Saturday, October 25
Post by: Arrojo on October 25, 2014, 04:26:23 PM

Triple workout today!

1.  P90X Back, biceps and ab-ripper: Lots of weights, pullups and core exercises.
2.  2 hours raking up leaves and hauling them into the woods.
3.  Jogged 1.5 miles through the woods to the track and then did 8 x 400m repeats.  Jogged home.

Title: Re: Saturday, October 25
Post by: Ice Cream on October 25, 2014, 06:08:22 PM

7 miles

Title: Re: Saturday, October 25
Post by: kevin871 on October 25, 2014, 07:07:20 PM

6.5 miles easy

Title: Re: Saturday, October 25
Post by: Belgian Lace on October 25, 2014, 09:36:42 PM

Quote from: caito on October 25, 2014, 10:46:31 AM

You need some matzo ball soup.  :(

Yes.  I took some Lifesavers earlier and they didn't do a fucking thing.

 :pissed:

Title: Re: Saturday, October 25
Post by: Fionn mac Cumhail on October 26, 2014, 01:04:49 AM

10